Beef Barley
This is good home cookin’! Marinated steak stewed with onions, peppers, carrot and celery with beef stock, oregano, parsley and basil.
This is the tradition. Only the finest fresh chicken breast with carrot, celery, onions and parsley seasoned like mom used to make it.
Nice chunks of broccoli, cauliflower, carrots and celery simmered in vegetable broth and our special seasoning.
Mouth watering tomato and beef soup with mixed vegetables, beans, Italian spices, and macaroni pasta.
Nutritional Facts for 2024/2025
| Nutritional Facts | Butter Chicken | Pineapple Chicken | Chicken Pot Pie | Chicken Stew | Lemon Dill Chicken | Harvest Chicken | Bar-B-Q Chicken | Bowtie Pesto Chicken | Chicken Creole | Souvlaki Chicken | Liver and Onions | Beef Stew | Mushroom Chicekn | Roast Beef Dinner | Swedish Meatballs | Honey Garlic Meatballs | Chili | Beef Stoganoff | Steak & Mushroom | Shepherds Pie | Meatloaf | Cabbage Rolls | Swiss Steak | Lasagna | Italian Casserole | Spaghetti | Maple Ham | Pork Tenderloin | Pulled Pork | Dill Haddock | Turkey Dinner | Salmon | Mac n Cheese | Alfredo Chicken | Teriyaki Chicken | Vegan Chili | Ratatouille | Teriyaki Stirfry | Beef Barley | Chicken Noodle | Vegetable Soup | Minestrone |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Calories | 436 | 420 | 412 | 372 | 448 | 436 | 448 | 428 | 444 | 428 | 500 | 396 | 392 | 408 | 428 | 424 | 420 | 432 | 424 | 468 | 428 | 392 | 420 | 508 | 480 | 508 | 420 | 428 | 408 | 324 | 412 | 340 | 592 | 460 | 404 | 205 | 210 | 260 | 392 | 316 | 164 | 500 |
| Total Fat (g) | 24 | 4 | 4 | 4 | 4 | 24 | 4 | 16 | 20 | 20 | 16 | 28 | 16 | 52 | 24 | 12 | 16 | 24 | 24 | 48 | 24 | 16 | 28 | 16 | 16 | 20 | 16 | 16 | 16 | 8 | 44 | 12 | 40 | 28 | 12 | 8 | 8 | 12 | 16 | 8 | 0 | 16 |
| Sat Fat (g) | 4 | 0 | 0 | 0 | 4 | 4 | 4 | 4 | 4 | 4 | 8 | 4 | 0 | 4 | 4 | 4 | 4 | 4 | 4 | 16 | 4 | 0 | 4 | 8 | 8 | 8 | 4 | 4 | 4 | 4 | 0 | 4 | 8 | 6 | 2 | 0 | 0 | 0 | 4 | 0 | 0 | 4 |
| Trans Fat (g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Cholesterol (mg) | 64 | 44 | 92 | 52 | 20 | 64 | 20 | 44 | 60 | 64 | 64 | 60 | 32 | 100 | 76 | 76 | 72 | 44 | 48 | 76 | 68 | 32 | 44 | 60 | 60 | 60 | 68 | 72 | 76 | 24 | 92 | 28 | 80 | 66 | 52 | 0 | 0 | 0 | 48 | 44 | 0 | 60 |
| Carbs (g) | 40 | 52 | 44 | 40 | 52 | 40 | 68 | 52 | 40 | 40 | 36 | 40 | 40 | 80 | 48 | 48 | 48 | 48 | 44 | 88 | 40 | 40 | 44 | 52 | 48 | 52 | 40 | 36 | 36 | 68 | 80 | 68 | 72 | 42 | 48 | 42 | 42 | 48 | 40 | 40 | 36 | 40 |
| Protein (g) | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 48 | 28 | 28 | 76 | 36 | 36 | 24 | 24 | 20 | 28 | 36 | 28 | 28 | 32 | 36 | 32 | 36 | 28 | 28 | 40 | 32 | 40 | 24 | 28 | 26 | 18 | 10 | 16 | 20 | 20 | 4 | 32 |
| Sugars (g) | 8 | 20 | 12 | 12 | 12 | 8 | 12 | 8 | 8 | 8 | 4 | 8 | 8 | 8 | 4 | 16 | 8 | 4 | 8 | 0 | 4 | 8 | 4 | 8 | 8 | 8 | 12 | 8 | 12 | 4 | 4 | 4 | 4 | 6 | 14 | 8 | 8 | 14 | 8 | 12 | 8 | 4 |
| Sodium (mg) | 212 | 228 | 196 | 196 | 228 | 212 | 228 | 204 | 204 | 204 | 164 | 220 | 204 | 212 | 460 | 480 | 208 | 192 | 208 | 184 | 168 | 204 | 208 | 196 | 212 | 196 | 520 | 208 | 216 | 160 | 172 | 172 | 180 | 236 | 380 | 125 | 130 | 360 | 100 | 232 | 116 | 208 |
Fresh tender chicken breast stewed in chili spiced tomato sauce, carrot, celery, onions and green peppers. Served with rice pilaf.
Fresh tender chicken breast stewed with sweet potato, paprika, pepper, garlic, ginger, zucchini, mushrooms and onions, cinnamon and cilantro.
Tender chicken breast marinated in our very own pineapple sauce. Served with diced pineapple, green peppers, onions and rice.
Fresh chicken breast, onions, celery, and carrots stewed with diced potato in chicken gravy, topped off with a home baked pie crust.
Fresh chicken breast, onions, basil, and oregano, stewed with diced potato, celery, mushrooms and carrots.
Fresh diced chicken breast, garlic, onions, basil, oregano, dill, and lemon juice, stewed with diced tomatoes, celery, mushrooms, carrots and rice.
Chicken breast with fresh zucchini, mushrooms, onions and rice pilaf. Served in a tomato cream sauce.
Slow roasted chicken with BBQ sauce, onions, celery, mushrooms, and carrots. Served with rice pilaf.
Grilled Bar-B-Q chicken, juicy steamed mushrooms, tomato sauce, zucchini, onions, and carrots. Served with rice pilaf.
Lemon garlic herb marinated chicken breast. Served on a bed of rice with green pepper, onion and tomato.
Tender roasted chicken breast sauteed in our own rich alfredo sauce . Served with sea shell pasta.
Julienned teriyaki chicken thighs served on a bed of rice with carrots, broccoli, onion and zucchini.
Tender cubes of steak seared and then simmered in our tasty gravy with potato, carrots, celery, onions and herbs.
Roasted baby beef liver with fried onions and gravy served with mashed potatoes, turnips, carrots and green peas.
Meatballs tossed in a honey-garlic glaze, mixed with zucchini, mushrooms and onions. Served with rice.
Tender slow cooked roast beef smothered in our own delicious gravy. Served with green beans and mashed potatoes.
Seasoned ground beef with a layer of creamed corn and corn niblets, topped with our own mashed potatoes.
Homemade and baked to perfection served with carrots and mashed potato.
Savory ground beef stewed in diced tomato sauce with kidney beans and select herbs and spices.
Beef with rice wrapped in cabbage leaves stewed in tomato sauce with zucchini, mushrooms and carrots with rice.
Slow cooked steak, onions, celery and carrots stewed with diced potato in gravy topped with baked pie crust.
Onion, turnips, carrots, tomatoes and peppers fried with our own marinated steak in red wine gravy. Served with roast potatoes.
Maple glazed ham and pineapple served with scalloped potatoes and carrots.
Medallions of pork with onions, carrots and celery in au jus, with potatoes.
Slow roasted and pulled pork with BBQ sauce, diced tomatoes, onions, zucchini, carrots and mushrooms. Served with rice pilaf.
Bowtie shaped Pasta tossed with chicken breast, parmesan cheese, and a tomato pesto sauce.
Egg noodles and savory meatballs tossed in our home made gravy with green peppers and onions.
Tender steak simmered in beef broth with fresh mushrooms, onions, and zucchini. Served with broad egg noodles.
Rich meat sauce layered with broad noodles, parmesan, mozzarella, and cheddar cheese.
Homemade meat sauce baked with macaroni noodles topped with a blend of cheeses.
Rich meat sauce served on a bed of spaghetti noodles and parmesan cheese.
Steamed chick peas stewed with curry spice and seasoning with carrots, mushrooms, zucchini and onion with roasted and sweet potatoes.
Stir-fried vegetables in our home-made teriyaki sauce with mixed edamame and corn and served with rice pilaf.
Stewed mixed beans and corn seasoned with chili and spices, green peppers, onions, edamame and celery.
Diced mushroom, green peppers, onions and celery sauteed and whipped and fried with fluffy eggs. Served with mashed potatoes.
Large diced mushroom, green peppers, carrots, onions and zucchini steamed and stewed in our savoury tomato sauce served with rice pilaf.
Rich tomato sauce served on a bed of spaghetti noodles and topped with parmesan cheese.
Classic comfort food with a blend of noodles, three cheeses and crisp crumble topping.
Scrambled eggs and our home style potatoes with onions.
Roasted turkey smothered in gravy and served with mashed and broccoli.
Grilled haddock, onions, zucchini and mushrooms. Served with rice pilaf
Salmon filet chunks tossed with corn, beans, celery, carrots and onion and flavored with lemon and basil pesto. Served with rice.
Classic comfort food with a blend of noodles, three cheeses, and crisp bread crumbs. Simple and scrumptious!
2 scrambled eggs with home fries and bacon.